Detox Your Mind

The first step to losing weight is a total mindset shift. This is the biggest transformation you can do for yourself.

Unlock Your 2 FREE Lessons

Set Your Intention

Detox your environment

Establish Your Priorities

Look at Your Self-Sabotage Cycle




Mia is the master "untangler" of counterproductive and disempowering thoughts. Her course, Detox the Mind, has helped me turn down my negative, self-destructive thinking. Mia's knowledge, questions, mindfulness teachings, laughter, metaphors and profound wisdom have changed the trajectory of my life. I'm forever grateful.


This program really helped me to dive into and understand the self-limiting beliefs and patterns that were holding me back from experiencing joy and ease in my body. Mia is a skilled facilitator who approaches this work with heart and humour and her insights continue to be an invaluable part of my journey. I’m so happy that I made this investment in myself and I know that you will be too!

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End the Cycle.

Lose the Weight.

You hold the power to create your desired reality.

Detox Your Mind was built to support you by creating a new relationship with weight, body image and food.

Life Coach Mia

I am an ALCHEMIST. I work with men and women to help them transform from who they thought they were, into who they are truly meant to be. I bring over 30 years of insight and wisdom to the powerful world of personal growth and spiritual expansion.

My background in transformational health and skills as a successful business owner, allow me to guide from a place of knowledge and experience in the 8 different areas of life including career, health, wealth, and relationships.

I am dedicated to leading you on your spiritual path into a deep understanding of your purpose and gifts so YOU can live life fully, wholly, and unapologetically.



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