Your transformational journey begins with 2 modules. You hold the power to create your desired reality.

Module 1 - The Big Picture

Welcome to the first lesson to Detox Your Mind In Order To Lose Weight.

I wanted to start by sharing with you that this is a much bigger conversation than weight, exercise, food, body image, size, and weight scale. It's about the relationship we have and the energy we create around this topic.

Through this, my goal is to help create transformation for you.

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Module 2 - Your Volume Control

Let's start celebrating your wins! It's so easy to focus on the negative, but now we are shifting to focusing on your WINS! Celebrate your wins.

Now, let's talk about your control volume. How loud is your need to analyze, or overanalyze things in your life? What number on the volume is your analyzer on?

If the volume on your analyzer is too loud, you can't hear your intuition so let's find a way to quiet the analyzer, quiet your mind and let your intuition break free.

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Want FULL ACCESS to the Detox Your Mind course?

I know firsthand how hard this can be. But, I know you can do it. I want to give you an opportunity to continue your journey through this program.

Things I often hear:

➡️ I can’t lose the weight.

➡️ I’ve tried everything, and nothing seems to work.

➡️ My weight continues to go up instead of down.

➡️ I can’t stick to a diet.

➡️ Self-sabotage settles in every time.

➡️ I feel like a failure, and I feel like giving up.

Do these thoughts continually cycle through your head like a hamster on a wheel? What if your weight has less to do with calories, exercise, and food and more to do with your thinking? Maybe it’s time to look at the whole crazy relationship from a different perspective. From a place of healing, self-love, and priorities.

Trust me, I've been there too. That's why I have created a 4-part video series called Detox your Mind to Lose the Weight. A unique way of tackling this complex conversation from a place of love.

Continue your journey with the course. Continue the journey for you.

With full access, you can login to your own digital learning space within our school and get access to:

Mia is the master "untangler" of counterproductive and disempowering thoughts. Her course, Detox the Mind, has helped me turn down my negative, self-destructive thinking. Mia's knowledge, questions, mindfulness teachings, laughter, metaphors and profound wisdom have changed the trajectory of my life. I'm forever grateful.


This program really helped me to dive into and understand the self-limiting beliefs and patterns that were holding me back from experiencing joy and ease in my body. Mia is a skilled facilitator who approaches this work with heart and humour and her insights continue to be an invaluable part of my journey.


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Was $199.00 $99.00

The Finding Me Workbook is a STEP-BY-STEP ROADMAP back to YOU!

It is for every thought leader who is ready to distinguish their purpose.

Set Your Intention

Detox your environment

Establish Your Priorities

Look at Your Self-Sabotage Cycle



You hold the power to create your desired reality.


4 Videos

2 Audio Sessions


I am an ALCHEMIST. I work with men and women to help them transform from who they thought they were, into who they are truly meant to be. I bring over 30 years of insight and wisdom to the powerful world of personal growth and spiritual expansion.

My background in transformational health and skills as a successful business owner, allow me to guide from a place of knowledge and experience in the 8 different areas of life including career, health, wealth, and relationships.

I am dedicated to leading you on your spiritual path into a deep understanding of your purpose and gifts so YOU can live life fully, wholly, and unapologetically.